Senior Center to host “Meals that Heal” presentation

0
320
Comfort your heart with healthy entres such as this Skillet Gnocchi with Butternut Squash and Kale Pesto.

The City of Malibu Senior Center will host a nutrition presentation Wednesday, Feb. 6 from 12 to 1 p.m. at City Hall, according to a City release.

The presentation titled “Meals that Heal,” will teach fundamental preparation and cooking techniques that are said to be both nutritional and healing.

“The importance of knowing the best items to stock the kitchen, understanding the health benefits of food, and kitchen recycling will also be discussed,” says the release.

The presentation is open to all but attendees must RSVP by calling the City Recreation Coordinator at (310) 456-2489 ext. 357 .